![5 Dumbbell Pullover Alternatives [2023] - Blackridge Fitness](https://www.blackridgefitness.com/wp-content/uploads/2022/01/Dumbbell-pullover-alternatives-banner.png "5 Dumbbell Pullover Alternatives [2023] - Blackridge Fitness")
5 Dumbbell Pullover Alternatives [2023] - Blackridge Fitness
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:max_bytes(150000):strip_icc()/95--Dumbbell-PulloverGIF-0a01af6ebf634a7aba793eecf824a383.gif "How to Do a Dumbbell Pullover: Techniques, Benefits, Variations")
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
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Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that
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