Dixie Nutrition Cedar City - #Repost @leticiatown ・・・ 🔥 BEST AND WORST FOODS BEFORE BED 🔥 . 😴From early birds to night owls, we all can agree that when we finally lay
foodspring - Your evening routine is just as important as your morning routine 🛏 The food you eat in the evening before bed can impact your quality of sleep 😴 From our
![I'm a sleep coach and what you eat before bed can affect your health – the foods you can indulge in and what to avoid | The Sun I'm a sleep coach and what you eat before bed can affect your health – the foods you can indulge in and what to avoid | The Sun](https://www.thesun.co.uk/wp-content/uploads/2022/02/MF-Sleep-Coach-Foods-COMP-1.jpg?w=620)